ABOUT THE RETREAT
Are you feeling sluggish? Burnt out? Struggling to find balance in your life?
Do you wish you could break free from harmful habits and create a healthier and more fulfilling lifestyle?
Give yourself the gift of feeling great again with our Body Renewal Detox Retreat. With delicious healthy food, yoga, journaling, meditation, sauna, medicinal herbs, and cold-pressed green juices, this program is expertly designed to remove toxins from your system and target the root causes of dis-ease in your life.
Work with our herbalist naturopath to receive personalized natural medicines and treatments specific to your health needs. Say goodbye to burnout and stress and hello to a renewed, vibrant you.
Customized Medicinal Herbs • Yoga • Guided Meditation • Sauna and Cold Shower Therapy • Guided Journaling• Cold Pressed Juices • Day trip to Natural Hot Springs • Emotional and Spiritual Support
What you can expect from Your Body Renewal Detox Retreat
Be at peace, Fully personalized program
The body renewal detox first focuses on clearing congestion in your digestive system with digestive fiber, and self-administered colon-hydrotherapy. Then you’ll boost gut health with an assortment of delicious probiotic foods and drinks to revitalize your gut flora. All the while you’ll be eating tasty high-fiber, organic and anti-inflammatory meals. On top of that set in motion any stagnation with a massage, and daily movement. And drain the lymph, and rejuvenate your skin with daily sauna hot and cold therapy, and a visit to local mineralizing hot-springs.
Feel great and look even better
From meeting with our herbalist naturopath, to one-on-one sessions with spiritual advisors, and treatments to target specific imbalances in your body this program is tailored to your specific needs. Not only will you feel better physically, you’ll also discover hidden patterns within you that are at the root of dis-ease through meditation, and self-inquiry journaling.
Recharge your batteries
Whether it’s burnout, recent difficult events, or need a reset, we’ve built the perfect environment for rest, relaxation and rejuvenation. Often times when we come back from vacation we’re even more tired than when we left in the first place. Gift yourself the experience of actual rest, so that you can live your life intentionally, and not just on automatic pilot.
Some areas of focus we can help you with:
Candida cleanse
Liver and gall bladder flushes
Weight-loss
Parasite cleanse
Problems with digestion
WHAT’S INCLUDED IN YOUR RETREAT
this program is all-inclusive, with a variety of available add-on’s to make your stay with us extra special
Food + Drink
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We serve breakfast and lunch and recommend intermittent fasting — however, if you’re hungry in the evenings we have fruit or light soup available. This allows for the best possible detox results.
A variety of fresh-pressed juices, probiotic drinks, and healthy snacks are always available throughout the day.
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Daily superfood cold-pressed juice
Delivers nutrients, minerals, adaptogens, hormone-balancing foods, and antioxidants into your system
Bentonite and psyllium shakes
When you're detoxing, cleansing, or eating a diet that may cause the die-off of fungus, yeasts, and parasites, mycotoxins, heavy metals, and other pathogens are released. It's important to capture these pathogens and toxins so that they don't recirculate back into the blood and enter your organs again. That's why we use ‘binders’ in our programs — so that you can successfully eliminate these toxins and pathogens from your body.
Our signature anti-inflammatory detox tincture
Developed by certified Herbalist and Naturopath, Viktoria Ferencz, this tincture blends traditional medicinal western and eastern plants with Peruvian plants from the jungle and mountains offering liver and kidney support, powerful anti-inflammatory combination, and detoxing properties. It includes Passion Fruit, Dandelion Root and Leaves, Ginger, Turmeric, Black Pepper, Nettle root and leaves, Chamomile, Green Tea, Achiote Leaf, Guanabana Leaf, Cat's Claw, Lemon Verbena, and Plantago.
Unlimited mild juices
Daily Holistic Support
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The yoga you'll be practicing will be primarily focused on supporting the organs and the gut. Gentle movement for detoxing.
Meditation is key to mental and spiritual well-being. Our guided meditation focuses on you becoming intimately acquainted with your mind and your thoughts.
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Journaling is a powerful tool to give a voice and name to concerns, stress, trauma, and other issues you could be unconsciously harboring.
It’s a subtle yet effective way of bringing consciousness to aspects of our life that need our attention, love, and most importantly forgiveness.
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The benefits of infrared saunas include better sleep, relaxation, detoxification, weight loss, relief from sore muscles, relief from joint pain such as arthritis, clear and tighter skin, and improved circulation.
Body Renewal Program
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Meet with our Naturopath Leticia to determine the best herbal remedies for you.
Leticia grew up traversing the Andes mountains and learning about Incan plants from the matriarchs of her family: her mom and Abuela. She pursued higher education in nursing and became a certified nurse in her 20's giving her experience in Western medicine.
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Based on recommendations by Leticia.
Examples of her treatments include flower baths, massage with medicinal plants, wild nettle treatment, and holistic pain relief.
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You’ll be working with either Roberto or Alexandra for guidance throughout the duration of your program.
Non-judgmental, empathic listening is at the root of these sessions. You’ll receive effective tools to cultivate self-love, peace, and clarity that you can take home with you.
Special Activites
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The Q'ero Nation people are renowned worldwide for their spiritual energetic ceremonies. They've been called Masters of Living Energy. We work with Pacos (priests) of the highest integrity.
These ceremonies are especially beautiful because they are based on gratitude. They are called ‘despachos,’ or ‘pagos’ as in payments to Mother Earth (Pacha Mama) and all she offers us selflessly.
These energetic ceremonies are a powerful way to set intentions for your healing, offer gratitude to life, and pray for your deepest aspirations.
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The Lares Hot Springs are renowned for their healing properties. Minerals found in the water at Lares include Boron, Calcium, Sulfate, Lithium, Potassium, Magnesium, Manganese, Iron, Zinc, Phosphate, Silica, and Nitrogen.
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Therapeutic massage session focused on lymph movement and relaxation.
Included Extra’s
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Your program starts the moment you land in Cusco or when we pick you up from your hotel.
We'll come get you at any hotel in Cusco or the Sacred Valley, or at the airport as soon as you land.
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Begonies Botanicals is a local producer of self-care products. She uses all-natural ingredients and hand-makes all her products right here in the Sacred Valley. Begonie has made a line just for us at Pacha Munay Wellness Resort.
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We'll take care of your laundry while you stay with us so you can focus on your retreat. It's ready in 36 hours.
Upgrade your experience
Add-on’s to customize your stay
Sacred sites tours, Sound Healing Ceremony, Personal Andean Shamanic Ceremony, Medicinal Plant Garden Walking Tour, Inkan Flower Bath, Massage
Choose your wellness experience
Intro detox experience
10 days
All inclusive
Starting at $3,499
Deep detox experience
15 days
All inclusive
Starting at $4,999
Master detox experience
21 days
All inclusive
Starting at $4,499